Category: The Journey
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I Am…
You are ugly! You are stupid! You are fat! Do I have your attention yet? I’m sure some of you are offended and taking those statements very personally – as you should! Would you want to be around someone very long who spoke to you this way? I hope not. I hope you would remove…
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Worthiness
Worthiness is the quality of being good enough. It’s hard to write/say out loud, but something I have struggled with throughout my life is being good enough. Everyone’s instinct when they hear someone say this is to reassure the person and tell them how great they are. Don’t get me wrong, I appreciate compliments and…
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Control
Yesterday, when I was meditating, two words kept coming up – trust and control. I have come to the harsh realization that I am, and always have been, a bit of a control freak. According to Wikipedia, “Control freaks are often perfectionists, defending themselves against their own inner vulnerabilities in the belief that if they are not in total…