Tag: Emotions

  • From Guilt to Gratitude: Raising My Vibration for Healing

    A vibration is a state of being—an atmosphere or energetic quality that exists in a person, place, thought, or thing. Emotions resonate with the vibrational frequency they generate. In order to fully heal through meditation, I’ve learned that I need to “vibrate at a higher frequency.” That means staying in a positive emotional state, because…