Tag: mind-body connection
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Rediscovering Power: A Journey into Woo-Woo and Beyond
My exploration of the metaphysical and spiritual has often led me to embrace the ‘woo-woo’—beliefs that feel true without requiring a logical explanation, i.e., ghosts, miracles, spontaneous healings, God/Universe/Source, etc. After having the experience of “talking” to God, nothing is off the table! When I looked up the term “woo-woo,” the definition surprised me: unconventional…
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Body, Spirit & Mind
Someone contacted me recently, asking me to talk to a friend of theirs who is newly diagnosed with MS about the healing lifestyle I have embraced. I’ll be honest, I panicked at the thought because I wasn’t sure how to put into words the methods I am using/have tried. Pretty ironic considering I’ve spent the…
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Toxic Positivity
PSA: If you are offended by foul language, you probably want to skip this post. I have always smiled – a lot. Sometimes I don’t even realize it and my face just naturally goes to that position. Some people suffer from RBF (Resting Bitch Face). I guess I was blessed with RNF (Resting Nice Face).…
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The Moment Everything Changed: My Self-Healing Journey
How I Found My Path to Healing I can’t begin the story of my healing without first sharing what led me here. I call it my self-healing journey because I’m working from the inside out—using meditation and mindfulness as my primary tools. However, I didn’t reach this point on my own. Countless coincidences, synchronicities, and…