Tag: mind-body connection
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Body, Spirit & Mind
Someone contacted me recently, asking me to talk to a friend of theirs who is newly diagnosed with MS about the healing lifestyle I have embraced. I’ll be honest, I panicked at the thought because I wasn’t sure how to put into words the methods I am using/have tried. Pretty ironic considering I’ve spent the…
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Toxic Positivity
PSA: If you are offended by foul language, you probably want to skip this post. I have always smiled – a lot. Sometimes I don’t even realize it and my face just naturally goes to that position. Some people suffer from RBF (Resting Bitch Face). I guess I was blessed with RNF (Resting Nice Face).…
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Self, but NOT Selfish
I can’t begin the story of my healing without telling you what has led me to this point. I say my “self”-healing journey because I am currently working on healing from the inside out using meditation and mindfulness. However, I did not get to this point solely on my own. There have been many coincidences,…