Tag: Awakening

  • Holding Still to Stay Safe: My Experience with the Freeze Response

    Holding Still to Stay Safe: My Experience with the Freeze Response

    I am not broken because my body feels anxious, tight, or out of control. My body is doing exactly what it was designed to do: protect me. My body is doing exactly what it was designed to do: protect me. For most of my life, I didn’t understand what was happening inside of me. I…

  • Spiritual Healing-We Don’t Need Another Savior

    Spiritual Healing-We Don’t Need Another Savior

    A New Name, A Deeper Purpose I’m changing the name of this blog from My Self-Healing Journey to My Spiritual Healing Journey. When I first began writing here, I had no idea where it would lead. I only knew I had to trust God—who instructed me to share my journey. I’ve always written only when…