Tag: meditation
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Rediscovering Power: A Journey into Woo-Woo and Beyond
My exploration of the metaphysical and spiritual has often led me to embrace the ‘woo-woo’—beliefs that feel true without requiring a logical explanation, i.e., ghosts, miracles, spontaneous healings, God/Universe/Source, etc. After having the experience of “talking” to God, nothing is off the table! When I looked up the term “woo-woo,” the definition surprised me: unconventional…
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New Year, Same Me
As we get ready to bring in a new year, many of us take the time to reflect on the prior year and embrace the prospect of new beginnings/possibilities for the future. I have always used the new year to set goals for myself through resolutions. I quit smoking cigarettes on a new year, began…
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Body, Spirit & Mind
Someone contacted me recently, asking me to talk to a friend of theirs who is newly diagnosed with MS about the healing lifestyle I have embraced. I’ll be honest, I panicked at the thought because I wasn’t sure how to put into words the methods I am using/have tried. Pretty ironic considering I’ve spent the…
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From a Journey to a Lifestyle
According to Google, a journey is “the act of traveling from one place to another.” (This signifies that a journey has a destination and will eventually end.) When a journey is over, one normally returns to where they started. A lifestyle is defined as the way in which a person or group lives. When I…
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Finding Source: A Personal Encounter with Unconditional Love
What Does It Mean to Be Connected to God? Throughout this blog, I often talk about God, Source, the Universe, and getting “connected.” But what does that actually mean—or feel like? The purpose of my journey, I believe, is to discover these truths for myself. And what a journey it has been. I am a…
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From Epiphany to Endurance: Choosing Faith Daily
One Year Since the Epiphany Today marks the one-year anniversary of my “epiphany” about being healed.In my blog Believing is Seeing, I shared my first experience of fully connecting to my source and the love within. It’s been quite a year since then. Sharing the Light While Honoring the Dark I’ve made a conscious effort…
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Trust, Control, and the Art of Letting Go
Trust and Control Yesterday, during meditation, two words kept surfacing—trust and control. It hit me hard: I’ve always been a bit of a control freak. According to Wikipedia, “Control freaks are often perfectionists, defending themselves against their own inner vulnerabilities in the belief that if they are not in total control, they risk exposing themselves…
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From Guilt to Gratitude: Raising My Vibration for Healing
A vibration is a state of being—an atmosphere or energetic quality that exists in a person, place, thought, or thing. Emotions resonate with the vibrational frequency they generate. In order to fully heal through meditation, I’ve learned that I need to “vibrate at a higher frequency.” That means staying in a positive emotional state, because…
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The Healing is Happening: Trusting the Process When Progress Feels Slow
I’ve really been struggling with what to write over the last few weeks because, honestly, I haven’t been feeling as great physically as I’d hoped. More than that, I haven’t felt the strong connection to my source like I did during those first few months after my epiphany. Back then, I truly believed I’d be…
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Letting Go to Let God: A Journey Beyond Religion to Source and Self
The phrase “let it go” has come up a lot throughout this wild, transformative journey. That simple statement can mean so many different things to different people. For me—like Elsa in Frozen—I’ve reached a point where I can’t hold it back anymore. If I want to truly heal, I have to let some things go.…